Net Carbs are 10% of calories per serving, at 25g per serving. 26. Seasoned shrimp, mixed greens, fresh mint, red onion, tomato & green goddess dressing. : 5g net carbs, 0g fat, 0g protein . If the amount is close to 25g per serving, consider whether you're going to eat more food later. Well, look no further Custom Keto Diet has actually got you covered! 34. The keto diet is flexible enough to allow for all the delicious foods in the list below. Order from the Grilled Speciality section. Net Carbs are 8% of calories per serving, at 23g per serving. Samuel Adams Seasonal: 15g net carbs, 0g fat, 2g protein Barqs Root Beer With Ice: 29g net carbs, 0g fat, 0g protein How keto-friendly is Puerto Rican Style Syrian Dish With Meat And Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful)? At 490mg, it's considered high in sodium according to the. This food is at the, This food's %DV (daily value percentage) for sodium is 41%. Yes, California Fish Grill (Daly City) offers delivery in Daly City via Postmates. Sirloin & Shrimp: 2g net carbs, 9g fat, 64g protein Parkers Margarita: 16g net carbs, 0g fat, 0g protein Can you go keto at California Fish Grill? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. 7. Net Carbs are 10% of calories per serving, at 12g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). RECOMMENDED: Captain Ds Keto Friendly Options. Stay healthy. 87 Food was good. Wikipedia. Ketogenic Diet. Take a look at some of Bonefish Grills best keto-friendly appetizers and the macros for each. You can also see the nutritional info for each dish. J. Jeremiah. Low-carb tomato sauce is a great way to add taste to your dish. Reading the nutrition details supplied on dining establishment menus is essential to determine which words are keto-friendly. Nutrition & Health Info Sheets for Health Professionals The Ketogenic Diet. 0. Beef stew: This meal has plenty of healthy fats and is ideal for a keto diet plan. Forming mixture into small balls, about 1 inch in size. 24. This 62. Grill the shrimp kebabs for about 8 to 10 minutes per side or till cooked through. It has garlic seasoning, fresh parsley, cilantro & green onions. It was all really good, in a fast-casual (ie Chipotle, Panera, etc) setting. Shellfish with very few to no carbs include crab, conch, snails, crawfish, and shrimp. You can likewise ask for a keto-friendly pasta meal with no sauce. my order was on time and battered fish and chips delicious . Lets take a peek at some of their best grilled keto plates. Never miss a limited time offer or promotion. Net Carbs are 10% of calories per serving, at 45g per serving.This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. we apologize for any inconvenience. Symon is the owner and executive chef of Lola and Lolita in Cleveland, OH, B Spot Burgers, with various locations in Ohio, and Roast in Detroit, MI. PALEO SALMON BOWL. Nutritional information provided about our menu items is based on California Fish Grills standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on federal rounding and other applicable regulations. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Dr. Pepper With Ice: 26g net carbs, 0g fat, 0g protein KETO SHRIMP BOWL. This sweet and succulent shrimp comes in two skewers each having 4 pcs of shrimp. Pledged to have respect for the ocean, we promise that our seafood can be enjoyed for years to come by partnering with reputable . This post may contain affiliate links, which help keep this content free. Take note that for many of these drinks, the Bonefish Grill menu lists most with ice so a full cup or glass of each would be higher in all macros without the ice taking up some room in each. 87. Since 1998 we have been grilling and crafting delicious, healthy, seafood favorites for our growing family of loyal guests. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. This food contains trans fat, a type of fat that's considered extremely unhealthy. Seafood is not only low in carbs but high in protein and heart-healthy fats like omega-3. Served with your choice of dressing. Victor Topete is the Founder & CEO of California Fish Grill. Juicy shrimp skewer and flaky swai (white/fish), seasoned and flame-grilled make this combo the perfect pair! Delivery & Pickup Options - 164 reviews of California Fish Grill "Great experience with their pre-opening! You can choose from a range of different options including Cajun Shrimp Taco Combo, Battered Shrimp Taco Combo, Grilled Chicken Taco Combo & many more. Heat a large frying pan over medium-high heat. Espresso: 7g net carbs, 1.5g fat, 1g protein My friend heard about the soft opening on Facebook. Chicken Marsala: 13g net carbs, 22g fat, 61g protein BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. Parmesan Crusted Rainbow Trout: 14g net carbs, 56g fat, 64g protein Net Carbs are 13% of calories per serving, at 20g per serving. Pledged to have respect for the ocean, we promise that our seafood can be enjoyed for years to come by partnering with reputable . How keto-friendly is Freshwater Drum (Fish) (Cooked, Dry Heat)? That being said, check out our up to date keto menu with 102 options below and see the carb count of each menu item along with which shell fish will kick you out of ketosis. How keto-friendly is Fish Soup With Potatoes (Sopa De Pescado)? (salmon, lobster, and crab legs). If you want some good old classics, you can order Fish and Chips, Fried Catfish, Calamari & Shrimp, and so on. At California Fish Grill we believe it should be easy to enjoy healthy, delicious seafood, at a great price, as often as you want. How keto-friendly is Wahoo's Fish Taco Blackened Fish Classic Burrito? The vegan, vegetarian and pescetarian diets scored highest for health. Our plant-based items are prepared utilizing the same cooking equipment as seafood and meat/poultry products, Comes with 1 side & a soft drink - 12 years & under. The California Grill Fish specialties include items such as Atlantic Salmon, Swai, Salmon & Swai Combo, Giant Shrimp, Rockfish, Sea Bass, Louisiana Delta Catfish, and many more. Here are some tips for making your preferred national cuisines keto-friendly: One of the excellent things about keto is that so lots of various foods can be keto-friendly. House Salad Entree With Citrus Herb Vinaigrette: 14g net carbs, 32g fat, 8g protein It is simple but good. Order food online at California Fish Grill, Walnut Creek with Tripadvisor: See 21 unbiased reviews of California Fish Grill, ranked #59 on Tripadvisor among 251 restaurants in Walnut Creek. Since 1998 we have been grilling and crafting delicious, healthy, seafood favorites for our growing family of loyal guests. How keto-friendly is Tuna Fish Salad? If the amount is close to 25g per serving, consider whether you're going to eat more food later. Skip to content due to nationwide supply-chain delays, we may be out of some menu items. Ketofoodist.com may receive commissions from any purchases made on this page. Maryland-Style Crab Cakes: 11g net carbs, 41g fat, 28g protein. Numerous restaurants provide keto-friendly variations of chicken and beef dishes. Net Carbs are 13% of calories per serving, at 4g per serving. FRIED CATFISH 900 - 1870 Cal. Georgian cuisine is exceptional for the keto diet plan, How To Keto Diet Plan 6 Week You Simply Got to Know, Easy Keto Menu To Follow All You Need Understand, 7 Day Keto Cleanse You Simply Require To Understand, Keto Diet Plan Free Reddit You Simply Got to Know, Keto Diet Plan Fruit You Just Got to Know, Lacto Vegetarian Keto Diet Plan All You Got to Understand. Filet Mignon: 0g net carbs, 9g fat, 44g protein 38. By using this site, you agree to the use of cookies. 46. This food is at the, This food's %DV (daily value percentage) for sodium is 65%. Top your dish with vegetables or meats to complete the meal. Bake for 20-25 minutes or up until the crust is golden brown and the cheese is melted and bubbly. Net Carbs are 9% of calories per serving, at 26g per serving. Oysters, mussels, and imitation crab are higher in carbs and should be avoided or consumed in very small portions, but seafood lovers can still indulge in some shellfish as long as the dish fits under 30 grams of carbs per serving. At 10mg, it's considered low in sodium according to the. PALEO SALMON BOWL. 53. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Stay healthy. Those following a powerlifting meal plan to lose weight and gain muscle or simply wanting some added protein have found the perfect place on our menu; these keto-adherent add ons are amazing for those on keto as theyre packed with protein, offer some fat, and are all virtually no carb. A number of the components utilized in Georgian cuisine are also keto-friendly, such as olive oil, garlic, and tomatoes. Creamed Spinach: 11g net carbs, 42g fat, 13g protein what are the non legislative powers of congress. At 7.41g, it's higher than 20% of proteins per serving as, This food's %DV (daily value percentage) for sodium is 1%. Sirloin & Crab Cake: 10g net carbs, 32g fat, 59g protein A customer favorite, this salmon is treated to the grill by our fish specialists. Due to these factors, California Fish Grill cannot guarantee the complete accuracy of the nutritional information provided.2,000 calories a day is used for general nutrition advice, but calorie needs vary.1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years and 1,400 to 2,000 calories a day for children . 78. Add the onion and garlic and saut up until softened. 66. How keto-friendly is Greenland Halibut (Fish) (Cooked, Dry Heat)? At 38.27g, it's higher than 20% of proteins per serving as, This food's %DV (daily value percentage) for sodium is 3%. Some of the items include the Tilapia and the Brussels Sprouts (0g net carbs and 45g net carbs, respectively). Never miss a limited time offer or promotion. Keto Chocolate Chip Muffins | One Bowl Recipe! However, for this keto-friendly variation, Ive switched out the dough for a low-carb alternative and used a mixture of cheddar, cream, and mozzarella cheese for the filling. Download our app for quick ordering and stay up-to-date on all our promotions. 40. In a shallow bowl, mix flour, water, 12 tsp salt, 14 tsp black pepper, 14 tsp cumin, 18 tsp coriander, 18 tsp turmeric, and 14 tsp garlic powder. It reduces the risk of heart disease, keeping you healthy & energetic. Side of Steamed Spinach: 1g net carbs, 0g fat, 2g protein due to nationwide supply-chain delays, we may be out of some menu items. Retrieved January 31, 2023, from , 3Dashti, H., Mathew, T., Hussein, T., Asfar, S., Behbahani, A., Khoursheed, M., Al-Sayer, H., Bo-Abbas, Y., & Al-Zaid, N. (2004). BATTERED FISH 890 - 1860 Cal. It is grilled and has a sweet mild flavor with a flaky, medium-firm texture. This lamb and vegetable stew is a genuine Georgian classic. Avoid sugar. Support your local restaurants with Grubhub! Since the bang bang shrimp gets awfully close to the daily carb limit for keto, one may want to split this with someone or save some for later. Aug 29, 2022. Always ask your doctor for medical, fitness, or nutritional advice. 80 Order was correct. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Healthy & delicious California fish grill has a pretty large menu, I would suggest you study the menu before heading there. Net Carbs are 10% of calories per serving, at 45g per serving. Let's not forget the . How keto-friendly is California Fish Grill Brussels Sprouts? View our fresh menu consisting of freshly sourced ingredients and seafood: Fish tacos, catfish, New England clam chowder, jumbo shrimp, ahi poke, and more. 39. Delivery & Pickup Options - 185 reviews of California Fish Grill "soft opening! In addition to the tea, lemonade, and sodas, this restaurant also offers alcoholic beverages. . These little dumplings are a Georgian staple and perfect for a keto diet plan. This food is safe for the keto diet. The shrimp was fresh and so was the salad. At 939mg, it's considered high in sodium according to the. What Are the Best Bonefish Grill Keto or Low Carb Options Items? This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Sprite With Ice: 27g net carbs, 0g fat, 0g protein experts. At 484mg, it's considered high in sodium according to the, Net Carbs are 9% of calories per serving, at 47g per serving. Their starter section has little for you as a keto practitioner so order in moderation and stay away from chips and french fries. Thankfully they do at least have a nutrition menu, so we compiled a comprehensive list of everything keto that this restaurant offersfrom appetizers to after-dinner drinks and dessertsso those wondering whether or not Bonefish Grill is keto mustnt look any further. Some examples include cauliflower rice, naan bread, and tikka masala. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Sep 25, 2022. KETO SHRIMP BOWL. This food is safe for the keto diet. However, for this keto-friendly variation, Ive switched out the dough for a low-carb alternative and used a mixture of cheddar, cream, and mozzarella cheese for the filling. Just in case your food went cold or your salads turned soggy before you arrived. How about some delectable slides to complete your meal? Smooth, flavorful, grilled Salmon with some tangy and crunchy rosemary-zucchini and greens salad will make for a perfect dinner. Grilled Shrimp: 0g net carbs, 0g fat, 20g protein Steamed Broccoli: 5g net carbs, 7g fat, 4g protein Just be cautious of not going overboard on the garlic whipped potatoes. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). To ensure a delightful meal for kiddos, they have a special kids category on the menu. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). 3. Crushed Pineapple Martini: 29g net carbs, 0g fat, 0g protein Net Carbs are 10% of calories per serving, at 12g per serving. 1901 Dirty Martini: 1g net carbs, 6g fat, 1g protein At 14.11g, it's higher than 20% of proteins per serving as, This food's %DV (daily value percentage) for sodium is 3%. How keto-friendly is California Fish Grill Cajun Style? 2. 51 ratings. This food is safe for the keto diet. Their catering package serves a minimum of 20 people and can go up to 100 or more. This food's %DV (daily value percentage) for sodium is 46%. 12. Simmer for 30 minutes, or until the lamb is cooked through. Try some of the following to bring the carb count down: 1Masood, W., Annamaraju, P., & Uppaluri, K. (2022, June 11). If you like you can order green tea. (Full disclosure). At 63mg, it's considered low in sodium according to the, This food's %DV (daily value percentage) for sodium is 3%. 56. 68. Almost No Carb Snacks, Low Calorie Candy Keto sweets are difficult . At 1485mg, it's considered high in sodium according to the. This food is keto-friendly. The chain was founded in 1998 in Gardena, California. We hope you enjoy these dishes! This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. 20. 99. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. National Institute of Health. This food is safe for the keto diet. Made with ground meat and spices, theyre hearty and satisfying and can be quickly made ahead of time. Seasoned shrimp served over a bed of spring mix with tomatoes, onions and a creamy Green Goddess dressing, topped with fresh mint & parsley. Mexican food can be high in carbohydrates, but keto-friendly choices are offered. Minute Maid Lemonade With Ice: 25g net carbs, 0g fat, 0g protein Coke Zero With Ice: 0g net carbs, 0g fat, 0g protein Smoked Old Fashioned: 2g net carbs, 0g fat, 0g protein 47. Pledged to have respect for the ocean, we promise that our seafood can be enjoyed for years to come by partnering with reputable . Now, lets look at some keto-friendly options available at California Fish Grill. Nutrition information. This fish is firm in texture and has a sweet and mild taste. This is sure to make their California Fish & Grill visit worth it. 6-count, 2-pack. Rose Wine, Glass, 6 oz. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Be sure to look through all the California Fish Grill coupon codes we have. California Fish Grill offers DashPass benefits like $0 delivery, reduced service fees, and $5 credits back on Pickup orders. How keto-friendly is Striped Bass (Fish) (Cooked, Dry Heat)? Wanna have seafood for dinner tonight? #2. Z. Zelda. 27. How keto-friendly is Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)? These eggplant fritters are a scrumptious and simple keto-friendly choice. "Go as soon as they open because they get crowded pretty fast and." Chocolate cake: This cake is made with almond flour and is best for a keto diet. This post may contain affiliate links, which help keep this content free. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. NASOYA EXPANDS POPULAR PLANTSPIRED LINE WITH PLANT-BASED, ASIAN-INSPIRED Top 20 Best Mobile Food Services In India Plaza Pizza Announces Expansion Plans Throughout Ohio, Kentucky, West Virginia, and Pennsylvania, 5 superfoods that are perfect for your weight loss diet, The evolution of keto Were seeing people eating more of a higher protein ketogenic diet, 60 All-Star Asparagus Recipes to Work Into Your Recipe Rotation, Chef Curtis Stone Swears By This Secret Ingredient for Making Salad Dressing. Keto (Low Carb) | Written by Nathan Petitpas | Updated on 23 February 2023. At 81mg, it's considered low in sodium according to the, This food is heavy in protein. It can be used in place of rice in lots of meals, such as curries, stir-fries, and omelets. Filet & Lobster Tail: 2g net carbs, 34g fat, 75g protein Seasoned shrimp, mixed greens, fresh mint, red onion, tomato & green goddess dressing. Include the tomatoes, kidney beans, black beans, chili powder, cumin, salt, and black pepper. KETO SHRIMP BOWL. CookUnity's primary offering is its weekly meal plan subscription. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Indian food can be high in carbohydrates, however keto-friendly choices are available. Choose normal water over coconut water or sodas. ! Caesar Salad Entree: 10g net carbs, 36g fat, 7g protein If the amount is close to 25g per serving, consider whether you're going to eat more food later. Pour in the red wine and chicken stock and give a simmer. 15. Serve it with fresh herbs and a dollop of yogurt, and youre excellent to go. Apart from fish, they have a few options with chicken for those not yet used to the taste of fish. 92. 42. How keto-friendly is White Sucker (Fish) (Cooked, Dry Heat)? Bud Light: 7g net carbs, 0g fat, 1g protein Grilled Chicken: 0g net carbs, 2g fat, 24g protein Calories: 340 kcal. I often have the keto shrimp bowl which is diabetic friendly and I don't have to bolus insulin for. This dish has Ahi tuna* in poke dressing tossed with red onions, diced tomatoes, and served with green goddess dressing, topped with sesame seeds. You can pick up your order from the store or have it delivered to your location if you dont wish to step out. 11. 9. This easy, healthy, chicken and rice bowl is made almost entirely on . Add eggplant and zucchini pieces to the frying pan and cook for 5 minutes per side or up until golden brown. Seasoned shrimp served over a bed of spring mix with tomatoes, onions and a creamy Green Goddess dressing, topped with fresh mint & parsley. Sign Up Below & Get Access to the FREE Download. How keto-friendly is Blue Water Seafoods Lemon Herb Grill Fillets? Net Carbs are 10% of calories per serving, at 47g per serving. Bone-in 12 oz. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. You benefit from the full flavor and the Omega-3's. $17.49 +. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Its hearty and filling, but still light sufficient to be keto-friendly. How keto-friendly is European Turbot (Fish) (Cooked, Dry Heat)? If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Grill the chicken kebabs for about 8 to 10 minutes per side or up until cooked through. Good but soup spilled in bag all over other food. How keto-friendly is California Fish Grill Garlic Butter? Side of Green Beans: 4g net carbs, 0g fat, 2g protein. You can acquire keto-friendly spaghetti sauce or keto-friendly pizza crust. 82. Popular. Get full nutrition facts for other California Fish Grill products and all your other favorite brands. Atlantic Salmon, Regular: 0g net carbs, 23g fat, 45g protein Delivery & Pickup Options - 530 reviews of California Fish Grill "Had dinner here tonight at their soft opening, really impressed with the food. This food is safe for the keto diet. This wild salmon is grilled medium-rare and comes with two house sides. This food is, This food's %DV (daily value percentage) for sodium is 25%. This food is safe for the keto diet. At 67mg, it's considered low in sodium according to the, This food's %DV (daily value percentage) for sodium is 3%. Atlantic Salmon. This food is safe for the keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Choose from a variety of different bowls such as Dynamite Shrimp Bowl, Wild Salmon Paleo Bowl, Keto Shrimp Bowl & the like. Grilled Chicken & Shrimp: 1g net carbs, 9g fat, 76g protein. Specialties: At California Fish Grill we believe it should be easy to enjoy healthy, delicious seafood, at a great price, as often as you want. Long-term effects of a ketogenic diet in obese patients. Try out their Keto Shrimp Bowl. Aug 16, 2022 . Even most items on the kids menu are keto friendly at Bonefish Grill, so children can also be properly energized and given proper nutrition without loading up on the carbs. A refreshing drink is a must-have with your delicious meal. $15.25 +. In a large pot or Dutch oven, brown the lamb in batches over medium-high heat. ATLANTIC SALMON SALAD. Add the tomatoes, parsley, mint, dill, salt, black pepper, coriander, cumin, and cayenne pepper. Coors Light: 5g net carbs, 0g fat, 0g protein 43. In a bowl, combine the shrimp, olive oil, parsley, cumin, chili powder, salt, and black pepper. These Bonefish Grill menu items are not suitable for someone on a low carb high fat diet such as keto:4. Due to the varying caloric needs of numerous sports, he has cycled between all types of diets and currently eats a whole food diet. SALT N PEPPER. Or maybe they forgot to add something. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 76mg, it's considered low in sodium according to the, This food is heavy in protein. Vive Organic Orange Turmeric Sparkling Immunity Drink, Vive Organic Blackberry Elderberry Sparkling Immunity Drink. Bonefish Grill does tend to add a lot of creamy carb-loaded sauce or high carb fries to their fish dishes, but we found several options that still allow one to enjoy their fish without being worried about being kicked out of ketosis.2 All of the following dishes are keto approved. California Fish Grill Keto. However, its important to note that dieters should avoid this fish, or more so, certain types of shell fish in order to remain keto compliant. Net Carbs are 5% of calories per serving, at 19g per serving. Net Carbs are 10% of calories per serving, at 21g per serving. Some fishes like ahi tuna are served raw. Some of the low-carb fishes served at California Fish Grill are Salmon, Ahi Tuna, and Tilapia among others. We hope you enjoy this article and find it practical. Highly recommend! Another customers favorite, this fish is moderately firm and has a mild clean flavor. Consuming this item may limit your ability to eat more foods that contain carbs. Since 1998 we have been grilling and crafting delicious, healthy, seafood favorites for our growing family of loyal guests. Blue Moon Draft: 17g net carbs, 0g fat, 2g protein Their Taco Combos are quite popular. Sign-up to learn about limited time offers, new store openings, and much more. California Fish Grill customers might say the Atlantic Salmon, . Are you looking for methods to make your favorite dishes keto-friendly? 29. Their slogan is "Liberating the Love of Seafood". 25. ketosis. 14. For instance, among the most famous Georgian meals is khachapuri, a cheese-filled pastry best for a keto diet plan. Many keto-friendly Japanese foods are offered, such as tempura, ramen, and sushi. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. They also have several types of sauces and dressings that are keto-friendly. (2004, September 24). How keto-friendly is Pacific Cod (Fish) (Cooked, Dry Heat)? we apologize for any inconvenience. (2022, November). Choosing a selection results in a full page refresh. Add damp active ingredients to dry active ingredients and mix up until well combined. Net Carbs are 12% of calories per serving, at 3g per serving. Mix mozzarella cheese, cheddar cheese, cream cheese, almond flour, and baking powder in a medium bowl. Remove from heat and stir in tomato sauce and water. Add enough oil to coat the bottom of the pan, then add the meatballs. Sauces tend to be extremely high in sugar content and therefore unsuitable for anyone on keto, but surprisingly Bonefish Grill had plenty of keto-friendly sauces on the menu. Whether on a 30 day weight loss challenge or sticking to low carbs, keep in mind that these are all keto-adherent as long as enjoyed in one serving size. Specialties: At California Fish Grill we believe it should be easy to enjoy healthy, delicious seafood, at a great price, as often as you want. All of the dishes on their menu are very tempting but not all of them are keto-friendly. 2% Milk: 11g net carbs, 5g fat, 8g protein. This food is safe for the keto diet. 64. I loved my grilled salmon and my wife loved the shrimp in particular. 95. Still, it can likewise be used as a therapeutic diet to assist manage conditions like epilepsy, Alzheimers, and cancer.