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. Thanks for this wonderful spin on a classic comfort food. Bake, covered, 20 minutes. Spray a 2 quart casserole dish with cooking spray. Garlic -Fresh garlic is best, don't use garlic powder. If youve never cooked with them, I seriously suggest you give them a shot! In place of the sauted chicken here, you can swap shredded or diced chicken from one of the below methods, or use a store-bought rotisserie chicken. I have a family of 4 all growing boys and big eaters! Thanks Irena! In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley. Dietary Notes Chicken Broccoli Rice Casserole. Add the yogurt and cheese. Add in 1/2 cup of milk and flour in a small bowl or a big measuring cup. This Czech recipe has been passed down through our family for generations. Your email address will not be published. Carefully pour in the milk and continue whisking; as the mixture starts to bubble add garlic powder, onion powder, mustard powder, paprika, salt, and pepper. Steam broccoli for 3-4 minutes, drain water and set aside. A mix of brown rice, quickly sauted chicken, and fresh broccoli, this casserole offers every food group in a single meal. Hi Emily! I was a little hesitant to add the dill but so glad I followed your recipe!! Best Chicken to Use: You can use leftover roasted chicken, chicken that has been cooked in an Instant Pot or slow cooker or chicken that has been boiled. FOLLOWHealthy Fitness Meals onFACEBOOK|INSTAGRAM|PINTEREST|TWITTERfor all of our latest blog posts and recipes. 1 cup broccoli chopped cup grated cheddar cheese Instructions Preheat oven to 400 degrees. Love that golden brown top! Hi Kelly, that's so great that you're looking for alternatives. I love casseroles.. just because they save time! Stir until well combined. That is so awesome since we all know how important probiotics are for gut-health. This one looks healthier than most, since it leaves out the concentrated cream-of-whatever soup: THANK YOU! Talk about a meal that will make you happy and satisfied! I love it. You can find them near the canned vegetables at your local grocer. I would like to try making it again with maybe half a teaspoon of dill and minus the lemon zest. As a kid I didn't know much about the history of Nancy's, I just knew that I liked the way their yogurt tasted. Bake 25 minutes until hot and bubbly. Make Sauce by mixing can cream of chicken soup and c plain yogurt in medium bowl; add teaspoon curry powder, teaspoon salt and teaspoon pepper. Im trying to find heart healthy and low sodium recipes, and this looks like a winner. This nutritional information was auto-generated based on serving size, number of servings, and typical information for the ingredients listed. I hope that helps! . Mix together - Preheat oven to 350 degrees. Using a slotted spoon remove broccoli and let it drain completely. Does a bowl refer to a cup? Please do not use my photos without prior written permission. Add in the broccoli mixture, saved chicken breasts, and rice into the cheese sauce. Actually, I just blatantly lied to you because paleo spaghetti squash casserole has no cheese, and its fantastic. Next up, a whole bunch of beautiful broccoli florets! For more information please see all of mydisclaimers anddisclosures. So glad you enjoyed it! Sprinkle with remaining 3/4 cup cheese. This looks so rich and creamy to be healthy! Copyright 2006-2023, The Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress. As I said, there is a lot of variation among recipes for broccoli rice casserole but nearly all of them involve canned soup. Cut the chicken into bite sized pieces and toss it with salt and pepper to taste in the bottom of the baking dish. I love cooking with water chestnuts because they maintain an awesome crunch after you bake them. Our members have the best ideas for food gifts. Ready the oven and preheat to 375 degrees F. Put a rack in the middle part of the oven. Add onion, brown rice, mustard, garlic, dried thyme, salt, pepper, and chicken broth to slow cooker. (You can also use a 3-quart casserole). I am here to help you prepare delicious, light, fresh meals that your whole family will love! Saut the ingredients until its cooked for 4-6 minutes. Thanks for sharing that with me. Chicken Broccoli Rice Casserole is the healthy, cheesy, and easy recipe that will please everyone at your table. Thanks for a great recipe I'll be making again! Hope you get to make some or some kind of casserole without dairy . Once your broccoli reaches desired crisp-tenderness, transfer the veggie mixture to a large bowl. This happened to me the other day, and I was honestly a bit devastated. I used 3 cups of milk and used almond flour. I also chose to use brown rice instead of white and low-fat cheese instead of regular, putting in modest amounts of both. Id rate this a 10 & give it a Blue ribbon. Now, I loved it as a kid, but I kind of shudder at the thought of generic store-bought mayonnaise and that condensed soup certainly was not real food. Spray a 9X13 inch baking dish with nonstick cooking spray. Wow! Maybe extend the cook time and get twice as much? Meanwhile, heat the olive oil in a Dutch oven or other large deep pot over medium-high. Hi Laura! Remove the casserole dish from the oven. Add the pasta and cook according to the package instruction (minus 1-2 minutes) until al dente, stirring occasionally. I'm a total comfort good girl. Serve immediately, garnished with parsley, if desired. Quinoa would also be good. Gluten-free flour: You can use regular flour if you do not have gluten restrictions. Turn heat to low then gradually whisk in chicken broth, milk Dijon, Worcestershire sauce, chicken bouillon and all spices/seasonings. Add the rice and broccoli mixture and the reserved chicken to with cheese sauce, stirring gently to coat. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. This chicken broccoli rice casserole wins the casserole gold star for its easy prep, ability to be reheated, homey flavor, and undeniably addictive cheesy goodness. Yum, I love this comfort food on a wintery day! Remove casserole from oven and allow to sit for 5 minutes before serving. Their whole milk yogurt containsover 56 billion active probiotic cultures in each serving! My husband is a chef and would also agree that the lemon and lemon zest is a must. I love to share and share with love, but I amnota health care practitioner. Cook until tender. Pour the prepared cheese sauce on top and gently toss to coat. I've had numerous readers over the years make and love this recipe without any complaints of the lemon or lemon zest. Read the Tip section. Especially because its gluten, dairy and egg free. And while the dish includes a good amount of broccoli, its really about the rice and the cheese SO much cheese. This recipe is fantastic! Place the broccoli in a medium bowl. When cool enough to touch, shred the chicken breasts with a fork. Stir mildly to coat the 3 ingredients with the sauce. I totally agree Carrie, they're so comforting . This looks super yummy! Stir together until mixed completely. In a large skillet, heat olive oil over medium heat. Did you make this recipe? To begin with, I really upped the amount of broccoli and opted to use fresh because I like mine a little bit al dente. See the recipe box below for ingredient amounts and full recipe instructions. Add in the 1 cup of shredded cheese and Greek yogurt until smooth and creamy. Hope you get to enjoy some! In a small bowl or large measuring cup, whisk together the flour and 1/2 cup milk. . (That last one really should be eaten in close proximity to a defibrillator and served with a side of Lipitor.). . 2 c. instant brown rice (if you use white rice or non-instant rice, the cooking time and amount of liquid needed may differ), 1 pound broccoli florets, chopped into bite-sized pieces, 1 pound boneless skinless chicken breasts, chopped into bite-size pieces, 1 1/2 c. reduced-fat shredded cheddar cheese, divided (about 6 ounces, How to make Cheesy Chicken Broccoli Rice Casserole. Did you make this recipe? I'm planning on making this tonight. We heated it up tonight to eat. Broccoli is so nourishing and tastes amazing in this casserole! Instructions. Stir it really well, so it is all combined. I often think of comfort food as those dishes I grew up with. Nancy's yogurt is one of my faves, too! 1 package Broccoli 3 cups Greek Yo 2 cups Mushrooms (sliced) 2 Medium size Eggs 1 cup Parmesan Cheese cup Breadcrunbs Shredded Mozzarella cheese (optional) or any cheese of your choice 1 Onion diced Pepper Salt Instructions Boil Broccoli in salted water for 10 minutes. Unless you are at the end of the month and have no more money in your grocery budget, then you cry for a bit about how hard it is to be a grown-up. In a large bowl, toss together the cooked chicken, onion powder, garlic powder, and salt. So easy, quick and delicious youll make it much more often going forward. I love cooking for my family and like trying new recipes. Your email address will not be published. 2010 - 2023 Well Plated by Erin. The very best zucchini lasagna you'll ever try! Heat olive oil in a medium-sized skillet or saut pan on medium high heat. I was able to come up with a dinner that would make them want to eat healthy and delicious food at the same time. I love thyme. You know, I've never tried baking this and freezing it, but I bet it could would work as a freezer meal. I love casseroles and this one looks amazing! Set aside. If you give it a try, let me know if it works. My mom made something like this when I was growing up. Love this recipe, but please remember to add the Sodium information for people who need to be sodium aware! Its great for a family dinner or potluck. Pour yogurt mixture over broccoli and chicken mixture. . Preheat oven to 375 . I'm bringing some in for my coworkers because we food swap. 1 hr 15 min. Leave a rating below in the comments and let me know how you liked the recipe. Fluff with a fork and cool. Stir in uncooked rice, uncooked chicken, onion, garlic, and frozen broccoli. Combine the broccoli with the soup mixture and the egg mixture. But I havent tried it so I am not sure. Bake in the oven for 25 minutes until foamy and hot. Cut chicken into 1/2-inch cubes. Instead, use yogurt for a lighter yet still wonderfully creamy chicken broccoli rice casserole! Remove the pot from the heat, and let sit. Hi Bruce! Get the Healthy Chicken Broccoli Mac and Cheese recipe at Family Food on the . Pour in the mixture into the pot and add the remainder of the milk. of pepper, and 1/2 tsp. Saut the chicken. In a large skillet, heat about a quarter of the oil over medium heat. Cover and store in the refrigerator until ready to enjoy. Hi Angelaura, I'm not sure what the nutritional facts are on this but I hope you're able to figure it out easily. Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly grease a deep 9-inch-square baking dish or a 3-quart casserole dish. Zucchini, tomatoes, scallions, fresh dill and basil are all . Add the 2 teaspoon chicken base, stir to melt the chicken base into the veggies. Cook, stirring constantly until thickened, 7 to 10 minutes. Pour into prepared pan. I want to make this for him tonight but Im nervous since Ive never used yogurt in a casserole before always the condensed soup (I know, I knowthe bad stuff)! In a large saucepan of 2 cups water, cook quinoa according to package instructions. My updated list included pecan pie, cheese straws, hush puppies, and broccoli rice casserole. Like this recipe! After 45 minutes, add cheddar cheese then bake uncovered for additional 10 minutes or until cheese is melted. If youd like to calculate it yourself, there are lots of free tools online (myfitnesspal.com is popular). Didnt have brown rice so used white. This easy one-pan recipe includes plump seared shrimp in a rich and melty Parmesan sauce topped with fresh basil. Transfer the mixture into the dish and sprinkle with 1/2 cup cheese over the top. Great recipe! It was soaked up so quickly and the whole thing seemed dried out and bland. I never review recipes but this one is AMAZING!!! Add the chicken, broccoli, rice and cup of cheese to the soup mixture. That might help with not having to increase the cook time. Full disclosure policy. Sprinkle remaining cup of shredded cheese on top and cover with foil. Whisk together until completely combined. It doesnt seem right in this recipe. Preheat oven to 375F and spray a large casserole dish with nonstick cooking spray. Add the chicken (2-3 cups), broccoli (3 cups), and rice (3 cups) and fold until evenly coated and ingredients are mixed. {P.S. Hate that it turned out that way. Stir in the precooked brown rice, shredded Cheddar cheese, dry mustard, garlic powder, salt, pepper and broccoli to the skillet. Preheat oven to 180C/350F. A layer of creamy chicken and rice is topped with broccoli, cheese and crackers. It usually takes less time to cook than fresh, so check it 5-8 minutes early. Whats not to like about this cake with a rich cinnamon swirl, and an irresistible crumb topping. Your email address will not be published. Add the diced chicken and cook, stirring occasionally, until all edges are lightly browned, about 5-7 minutes. So I made this on Monday, cooked it, let it cool and then froze it. Return to a boil, add the broccoli to the top of the rice (no need to stir it together), then cover, reduce the heat to low, and let cook 5 minutes. While the chicken is cooking prepare sauce. It has never occurred to me to use yogurt in a casserole, but it's such a great idea! Set aside. Saut the ingredients until it's cooked for 4-6 minutes. Preheat oven to 350 degrees. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Sprinkle remaining cheese on top, then sprinkle panko. Add chicken to the slow cooker. Hi Amanda, I appreciate you commenting, however to say it's not a winner because of the lemon and lemon zest is truly a matter of preference. Add remaining tsp of thyme and salt and pepper to taste. I hope you enjoy it without the dill and lemon and that you enjoy some of the other recipes here too . Feeling the need for a little comfort food but dont want to kick healthy eating to the curb? Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information. Thank you for this kind review! Print Pin Recipe Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 10 servings Ingredients 2 cups chopped chicken breast - boneless skinless 10 oz cream of chicken soup Add all of the ingredients (minus the shredded cheese) into the casserole dish and mix together with a wooden spoon making sure that everything is well mixed and submerged in liquid. Broccoli Florets, Cut Into Bite Sized Pieces, Reduced Fat Shredded Cheddar Cheese, Divided. And I loved it! I love the lemon and yogurt in this recipe!!! Wrap tightly or store in an air-tight container, freeze for up to 3 months, then reheat in the microwave or oven. Store the casserole in the fridge covered in tinfoil or in an air-tight container. Stir in the cooked broccoli, chicken, cooked rice, and 1/2 the cheddar cheese. Season salt and pepper. Eating healthy doesn't have to be boring!Learn More Privacy Policy|Terms|Accessibility. Stir it all together. Cook the sauce, then stir in the Dijon and remaining seasonings. Not only does it add a lovely creamy texture, but it also adds that traditional tang that you'd get with mayonnaise. My Healthier Broccoli Rice Casserole with Chicken is a comforting and deliciously satisfying take on the crowd-pleasing classic. cup Italian-flavored dry bread crumbs 2 tablespoons grated Parmesan cheese Cooking spray Instructions Heat oven to 350F degrees. broccoli, plain greek yogurt, Dijon mustard, panko breadcrumbs and 4 more Sumac Chicken Lemon Israeli Couscous Seconds carrot, salt, lemon, olive oil, broccoli, grated Parmesan, boneless skinless chicken breasts and 8 more I will definitely be a little bit naughty and add some cheese in too. I did like the creamy texture that the Nancys whole milk yogurt added without having to use cream of half and half. . Just curious if you could save me some time doing it myself. Let stand 10 minutes, then serve. Emily, it looks awesome! This sounds perfect! The result is a very tasty, still comforting and much healthier broccoli rice casserole with chicken for some extra protein. All of them were topped with, wait for it crumbled up potato chips. Its a fact of life. We chose quinoa as the grain addition. This post may contain affiliate links. I'm so glad you were able to make a version that worked for you! Its what I have on hand at the moment this looks yum o. Hi Thelma, I haven't used Greek yogurt, but I bet it would work the same. This Instant Pot wild rice soup is loaded with protein and vegetables, and it is so easy to make. You can portion it out and eat it throughout the week. Sprinkle Parmesan and cheddar cheese on top. Pair this beautiful green beauty with some basics like onion, garlic and carrots. Add in the chicken and broccoli. Because I am all about one-dish dinners, I added cubes of cooked chicken breast to my recipe. To Make Gluten Free. Any reason not to use it in lieu of? I bought all the ingredients and I'm making it tonight, so I'll keep you posted! Talk about a meal that will make you happy and satisfied! If you have questions about food, diet, nutrition, natural remedies or holistic health, please do your own research and consult with your health care practitioner. In medium bowl whisk together sour cream, almond milk, and seasonings (garlic salt, garlic powder, lemon pepper, and corn . This Healthy Chicken Broccoli Casserole is a delicious comforting classic. The chicken has never been dry for me, but I've never frozen it first. Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. Grease the deep 9-inch square baking dish lightly. 1 cup plain Greek yogurt Instructions. Bake in the oven for 25 minutes until foamy and hot. Awesome recipe! Glad you enjoy it and thanks for the tip! Bring the chicken stock to a boil in a large pot, then add the rice. Since you already know about my love for cheese, Ill tell you about my other favorite part of the casserole. Best of all, this recipe uses just 10 ingredients, one pan, and practically just minutes of hands-on prep! Preparation Place rack in center of oven and preheat oven to 375F. I would only do 1 table spoon corn starch not 2. In a separate bowl, mix together Greek yogurt, almond milk, corn starch and seasonings. Take the chicken out, add and fry the onion and garlic until they are pale brown. Cook in preheated oven for 15-20 minute. Everything in this recipe is a favorite for my Husbandexcept yogurt. Finish the Dish. They offer TRUE live probiotic cultured products. Sprinkle the buttered crumbs over the top of the casserole. Preheat the oven to 350 degrees F. and lightly coat the insides of a 13x9" baking dish with non-stick cooking spray. 4.5383. Remove from heat and carefully remove the steamer basket with broccoli. Cook 3 cups broccoli in a steamer or medium saucepan until just tender or al dente. Microwave the rice according to package directions and set aside. Leftovers reheat well and can be stored in the refrigerator for 3-4 days. I adore broccoli! When there is 10-15 minutes left on the slow cooker, cook broccoli. Let it sit for another 10 minutes and it's for serving! Required fields are marked *. One Pan Broccoli Cashew Chicken {15 Minute Meal}, Paleo Maple Apple Chicken Breakfast Sausages, Instant Pot Thai Chicken {30 Minute Meal}, Healthy Spinach Artichoke Chicken Casserole, One Pan Roasted Chicken with Citrus Beets. Can you make this ahead of time and put in fridge, then pop in the oven the next day? Pour the mixture into the pot, then add remaining milk. That's great to hear! Steam broccoli for a few minutes (do not fully cook the broccoli). Pour the whole mixture into dish. Then bake up this beautiful Healthy Chicken Broccoli Casserole and share it with your loved ones. Can I bake and then freeze this for later in the week? I love that you included a grain free option! However, I tested this recipe with both regular and fat-free and found that the casserole made with the regular cream of mushroom soup tasted noticeably better so I went with that. Remove from heat and let sit, covered, for an additional 5 minutes. Really a good recipe. We used Greek yogurt, and I think it wouldve been better with the addition of some liquid - maybe chicken stock? How to make Chicken Broccoli Rice Casserole Preheat the oven to 350 degrees. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Stir in milk, bring to a boil and cook for 3 minutes, or until thick and bubbly. This recipe is fully packed with ingredients. However, since Im finally making some progress in shedding my Covid-15, Im trying to make healthier choices and avoid the carb-heavy culprits that Im tempted to turn to on gloomy days. Condensed cheddar cheese, cream of chicken, or cream of mushroom soup are common ingredients. This dish looks delicious and very comforting! Let stand 10 minutes, then serve. So much healthier than my old recipe, which calls for cream soups, but just as tasty! Rinse chicken breast and pat dry. You can batch make this delicious casserole and stick it in your freezer to bake off at a later time. Check if the chicken is cooked through by looking if the center is not pink then move to a plate. My mouth is watering as Im typing because it really tastes so good. Required fields are marked *. Not only could she make a casserole from scratch, but she could transform any (and I mean any) leftover in our home into a creamy, cheesy casserole of sorts. this RECIPE Used 2 cups if chopped chicken from a cooked roaster Topped with crushed potato chips. Tips, ideas & recipes to help you with easy healthy dinners! I'm replying to a previous comment cuz I can't figure out how to start a new oneanyway. Holistic Tips to Keep Your Family Healthy, cup Nancy's Organic Cultured Sour Cream (, 2 cups cheddar cheese, preferably organic, shredded. Its actually the first ingredient listed in the recipe card. Paleo, gluten-free and refined-sugar-free. I'm going to make it again!! Hi Mary! Drain and rinse under cold water to stop cooking. There are not many things in this world more comforting than a casserole that's hot out of the ovennot to mention that they're great for veggie delivery! Your dish looks way to delicious to be healthy! Chicken and broccoli are just the best together and I'm bookmarking this to try later. Try it this week! Next, add the Greek yogurt, ranch packet, and pepper. Life in the Lofthouse. I have issues with the fat in dairy, so i used Daiya cheddar shreds and Tofutti cream cheese but the whole milk yogurt. You can find Nancy's Organic Whole Milk Yogurt and other Nancy's products atastore near you by entering your city or zip code into their store locator. I have lots of almond flour!!! Using precooked brown rice cuts down on the cooking time. Onion: We prefer sweet or yellow onion in this recipe. Now, turn the heat to medium. Made wholesome ingredients like fresh ginger, lemon and raw honey. The Well Plated Cookbook is now available! I hope you get to make some . Lower the oven temperature to 350F. At this stage, the pot is really hot so be very cautious not to hurt yourself. Cover and bake - When evenly covered in sauce, spoon the mixture into a 913 glass baking dish and bake at 350 degrees for 25 minutes. Instructions. Cook mixture, stirring constantly until thickened, 7-10 minutes. I am not a cook, so easy is important to me. Stir together the dry stuffing mix and the melted butter. Im sorry to hear you had trouble with the recipe, Brandi. Add chicken and cook, stirring, until chicken is cooked through. Dinner can come together in less than 30 minutes! Great recipe! Any thoughts? Being careful not to burn yourself, wipe the pot clean with a paper towel. Combine all ingredients into a greased 913 baking dish. Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! I love a good casserole and since yoghurt is A-OK in my kitchen, this would be a great recipe to try. Her passion is to make healthy, natural living as uncomplicated and enjoyable as possible. Casseroles give that homey feeling and make people feel loved with every bite. Add the yogurt and cheese. Add in sour cream and whisk until smooth. Heat the oil in a medium frying pan over medium-high heat until shimmering. Cover and lower heat to low. In a skillet, heat oil. The sauce didnt make enough, I think. I plan to make this with the broccoli from our garden. Thanks! I wish serving sizes were added to your recipes, as a diabetic this is important to me. It tasted just like a loaded potato! Yum! Let it sit for another 10 minutes and its for serving! 95 Comments. 01 of 16. Return to boil, add broccoli to the top of the pot, then cover, reduce heat to low, and let cook 5 minutes. I hope you get to enjoy making it without the lemon, to your liking. Evenly spread the cooked quinoa over the bottom of the casserole. All blog posts are solely my personal experiences and opinions and should not be interpreted as an attempt to offer a medical opinion. It gives the dish a deliciously creamy consistency and just a little bit of tang. Then, in a large pot, bring the stock to a boil. Leg ze hierna in een ovenschaal en bak in dezelfde pan de uien tot ze zacht zijn. So delicious. (And also because one-dish dinners are a working girls best friend.). LOL! Mix together the sour cream/yogurt, chicken stock and seasoning. Thanks for sharing! What is a serving size for the calorie content listed? Drizzle the dressing all over the chicken mixture and mix well until all combined. Pour in broth and stir until well combined. Transfer to a greased 8-inch or 9-inch square baking dish or other 2-quart casserole dish. So, if youve got some on hand feel free to use it. if you use white rice or non-instant rice, the cooking time and amount of liquid needed may differ. In a small bowl or large measuring cup, whisk together the flour and 1/2 cup milk. To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Flavor preferences can be different though. This type of catastrophe requires an immediate trip to the grocery! I love Nancy's. Also, we prefer that you allow the broccoli to thaw in a colander first. Combine - Gently stir in quinoa, chicken, and broccoli. I followed the recipe exactly and didn't think there was too much lemon/lemon zest or dill spice. Chicken Broccoli Casserole is the perfect cozy and homey dinner! It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Pour the mixture into the pot, then add the remaining 1 1/2 cups milk. Hi, Im Rena! It's SOOO yummy and your version looks FAB. Once the chicken is almost cooked, add the onion and garlic, cook until chicken is done. Pour into the baking dish and top with Cheddar cheese. OMG this kinda makes me want to eat chicken again! Steam or blanche the broccoli for 5 minutes then combine with the rice and chicken. I know its frustrating to try a new recipe and not have it turn out. Stir the milk and flour mixture continuously until thickened and bubbly, 7-10 minutes, then remove the skillet from the heat and add shredded cheddar cheese, light sour cream, plus salt, pepper, and garlic powder. Bake as directed.You can also freeze the casserole after it has been cooked (we love leftovers!). Thanks in advance! Uncover; bake until heated through, 10-15 minutes longer. Enjoy iced or you can even enjoy warm during the fall and winter months. The herbs and lemon add amazing layers of flavor to this casserole! The ingredients are ready to go. Add the cracker crumbs and cheese just before baking, and increase the bake time by 10 minutes, or until the casserole is bubbling and golden brown. Stir together until mixed completely. But when my family and I spent a few years in Georgia in the 80s, I added a whole bunch of new comfort foods. I'm so glad you enjoyed it. Added to my favorites!. Yes, you can freeze the casserole after cooking the chicken and adding the broccoli, rice, and sauce. You really can't taste the yogurt at all it's masked by all of the other flavors and just helps create that nice creamy base. ENJOY! Stir in milk. Place pan in a preheated oven, 375, and bake for about 45 minutes, or . I mean, Rice, Chicken, and Broccoli in one dish. Season the chicken with some salt and pepper and drizzle over with 1 tablespoon of oil. They are made with brown rice which can easily be swapped with quinoa for an even healthier chicken casserole dish! Cheesy Corn Quinoa Casserole with Chicken. Put that slow cooker to work and rest easy knowing you have a warm meal waiting for you at the end of the day! Healthy Easy Chicken and Broccoli Stir-Fry, Baked Honey Salmon and Asparagus Meal Prep Bowls.