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Verily, if I am afflicted by a calamity, then I praise Allah four times. This is the secret to authentic happiness, by which so many of the righteous predecessorswere able to remain positive despite living in difficult circumstances. If youre having trouble keeping up with your prayers, here are some simple tips to help you become a regular namazi: Allah (S.W.T) says in the Quran, Seek help through sabr (patience) and salat (prayer). So do as much astaghfar as possible and ask your Lord to forgive you for any sins that you have done intentionally or unintentionally. If he is given he is pleased, but if he is not given he is displeased. Hammad Ali first became involved with the Institute of Muslim Mental Health in 2014, when he gave a presentation on Waterpipe . And until he . It will take patience, sustained effort, and perseverance to implement a long-term plan for well-being, yet there is hope for healing and a clear path forward in Islam. Success comes from Allah, and Allah knows best. Views : Even if something that happened looked bad to them in worldly terms, they had faith that it was the best for their destiny in the Hereafter. Seek those people who need help, assistance and charity. Islam and Depression.Retrieved fromhttps://archive.islamonline.net/?p=5267, Institute for Muslim Mental Health When a person suffers from a deficiency of faith in Allah (S.W.T), he/she may feel more inclined towards evil deeds. I always repeat the words: If this is a test out of love from You, I accept it. I used to not know if i wanted kids but now i do just so i can correct my mistakes by making them inshallah amazing muslims . No worry or depression is mightier than Allahs mercy. The seller of musk will give you some perfume, you will buy some, or you will notice a good smell. In terms of illnesses are any of the following true as I have heard it a few times: 1. O ye who believe! Whether small or big. O you who have believed, seek help through patience and prayer. Khalwa in Arabic The word khalwa designates the place where the aspirant Year 2022 is in the rearview. One of the reliable solutions for every problem is dua. singelolycka pite flashback. If you owed her money, they give it to her heirs, and if the matter was something intangible, then pray for forgiveness for her and speak of her good qualities to those who knew her. It was narrated that Abu Hurayrah (may Allah be pleased with him) said: The Messenger of Allah (blessings and peace of Allah be upon him) said: Allah says: I am as My slave thinks I am, and I am with him when he calls upon Me.. It is important to take both Deen (religion) and Dunia (worldly affairs) together, which is why both medical and religious help should be utilized by Muslims. Therefore Allah's creation goes through an array . No products in the cart. Allah ( s.w.t.) Allah (S.W.T) loves those who put their trust in Him and believe in His timings. I long to enter paradise. Islam does not require us to be superhuman. With each strike he sinks 70 yards under the ground. Set your priorities. Here are25 Beautiful Thanking Allah Quotes that you might find inspiring for this purpose. These cookies ensure basic functionalities and security features of the website, anonymously. Seeing a lot of luxury and fake happiness on media on social media, we often think that we are not as happy as others are. O people, beware of gluttony in eating. Our life together has been a series of packing, unpacking, repacking, moving, unpacking, and doing it all again. Ask a friend or family member to support you and remind you to pray or ask you about how many times you prayed today. Diet is the foundation of medicine and gluttony is the foundation of illness. Mashallah sister this was beautiful advice. By clicking Accept, you consent to the use of ALL the cookies. Explore the world's faith through different perspectives on religion and spirituality! The suffering youre experiencing could also be a punishment for some sins. But what about when it seems like something bad is happening as a direct result of ones wrong actions? I issued fatwas without knowledge, then I came to know the ruling on that, and I am afraid of the punishment of Allah, may He be exalted. They think it must be due to a sin that they committed in the past, which they haven't. And when the illusions of stability and certainty are pulled back from my life, it causes an extreme reaction. Media and social media, in particular, has brought in the limelight a lot of exposure to people. Abu Huraira reported: The Prophet, peace and blessings be upon him, said: . And while we highly recommend getting professional help if youre suffering from depression or stress, there are also some steps that you can take from the Islamic perspective. Have a question you don't see addressed above? 11632. Stress & Depression In Islam. The perpetrator of the crime is punished with the same injury that he caused to the victim. Allah is testing our loyalty to Him, and our trust in Him. Especially make the dua for removing anxiety. Create an account, If you do not have an account, you can click the button below to create one, Create new account Allah gives us illness so we call him more and pray to him 2. Strong faith in Allah (S.W.T) protects us from all sorts of physical and mental stress, sorrow, anxiety and despair. When you wake up, make ablution and thank Allah for another excellent opportunity to live. This, along with other shari'ah punishments, are "overwhelmingly" supported by the Nigerian Muslim population, and by 2003 three men already had their arms amputated for stealing; a goat, a cow, and two bicycles. Rather, you must be moderate in your provisions, for it is closer to righteousness, further from extravagance, and stronger for the worship of Allah. I love Allah, may He be exalted, very much and I accept every test and trial He gives me. Grade: Sahih (authentic) according to Muslim. They would always praise Allah in every circumstance, hardship or ease. You need to be more focused on building your relationship stronger with Allah (S.W.T). This life is a trial, in and of itself; its not Jannah. 50 Inspirational Mufti Menk Quotes and Sayings with Images. Such an articulate post it is! People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. . The meaning of forgiveness is Islam is two-fold. From an Islamic perspective, sickness is one of Allah's soldiers by which He (Glory be to Him) tests people's faith and love of Him. Have a good opinion of Allah My forelock is in your hand, your command concerning me prevails, and your decision concerning me is just. Hisham ibn Hakim reported: He passed by some people in Syria who had been forced to stand in the sun and had oil poured over their heads. You must rely on the fact that Allah is the most merciful and He loves you when you ask Him. A sinner or a believer will never be dealth unjustly in the very last. But for those of us with anxiety, or depression, or bipolar disorder, or borderline personality disorder this stability is so much more meaningful. Doing zikr reduces stress and depression. Whether mental health is caused by biological factors, life experiences, or family history, it is important to know that help is available. The cookie is used to store the user consent for the cookies in the category "Other. For instance, if a couple is having difficulty getting along; if parents and kids are having trouble seeing eye to eye; or if a person is underperforming at school or work; then a counselor or therapist may be able to help guide the person to resolving their problems. Indeed, we are in much better condition than millions of others in terms of all the necessities. But the Quran says otherwise: And (mention) when your Lord said to the angels, Indeed, I will make upon the Earth a successive authority. They said, Will You place upon it one who causes corruption therein and spills blood, while we declare Your praise and sanctify You? Allah said, Indeed, I know that which you dont know. If he experiences pleasure, he thanks Allah and it is good for him. Combined with prayer and remembrance of Allah, patience will help . 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For more information, please see the answers to questions no. I praise him that it was not worse than it was. I love Allah, may He be glorified, but I am afraid of the evil of my own self and that my sins will lead me to doom. This cookie is set by GDPR Cookie Consent plugin. It is noteworthy that difficulties and hardships are usually some functional factors in removing neglectfulness and in training man. helium till ballonger biltema. . We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Allah sets on him a snake called "the brave", "the bold" which hits Him from morning until afternoon for leaving Fajr prayer, from the afternoon until Asr for leaving Dhuhr prayer and so on. Rather you should focus on striving to increase in righteousness and turning to Allah, by doing a lot of acts of worship and obedience, such as praying, fasting, remembering Allah, reading Quran, honouring your parents, upholding ties of kinship, and giving people their dues. O Allah, I seek refuge in You from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. 2. In various situations, you find yourself helpless because you cannot control everything. Posted on . Adam and Hawwa (pbut) are often thought to have been punished in such a way, for eating from the forbidden tree. . It matters not one whit whether a . For more inspiring quotes, check out these 50 Inspirational Mufti Menk Quotes and Sayings with Images. He sends it as punishment to whomever He wills and as mercy to whomever He wills. They are sometimes the grace of Allah in the form of misfortunes. Islam is a religion of peace, and relating to peace it incorporates the beautiful concept of forgiveness. The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. These symptoms usually occur because there is something wrong, but treatable, in our body, mind, orspirit that needs to be fixed. What is Islam's role in addressing mental illnesses and mental health challenges people face? Try to be in a state of wuzu at all times, this way you wont feel lazy about doing wudu when its time to pray. There is no doubt that the wind is one of the creations of Allah, The Almighty, and He controls it. What you said about loving Allah, may He be exalted, loving religion, and being worried about your sins is indicative of much goodness. To walk among the What is Khalwa? I wish i was looked after more. If youre young right now, a teen or young adult, and feel lost or dont understand Islam or the rulings youre given please ask someone knowledgeable. However, for the past fifteen years since converting to Islam, I have made Islam my solid ground. And Allah Almighty asks us to trust His plan. "And whoever oppresses (commits injustice) among you, We will make him taste a great punishment." (Quran 25:19) loss of interest in hobbies and interests you once enjoyed. (Islam Online Archive, n.d.), People feel depressed or sad when this harmonious equilibrium is disturbed, in which case Islam steps in, not to condemn the feeling, but to offer a solution for regaining psychological and mental balance. 2- Retribution. But for me, someone who has suffered from pretty serious anxiety from an early age, uncertainty is like poison. Yet if he is overcome by appetite, then he may fill it with a third of food, a third of drink, and a third of breath. But we advise you to do two things: 1. This cookie is set by GDPR Cookie Consent plugin. He praises me, even as I remove his soul from between his two sides. But someone who feels supported by a compassionate God who genuinely cares, who listens to desperate pleas, and who grants generous help, has a better chance of getting back on track much faster because there is a strong helping hand to reach for while dealing with lifes troubles. Staying in the hospital for a few days gave me time to reflect on life, its meaning, and my goals. {And He is the All-Knowing, the All-Powerful.} You can also go for music therapy as there are many great Muslim singers who have produced excellent hamds and naats that you can listen to for peace of mind, here areTop 10 Muslim Hamd & Naat Singers With Most Soulful Voice. Allah Almighty said: Verily, the believer is always in a good position with me. Also, it can be a door to God's grants of mercy and guidance, but only for the forbearing ones. IslamicBoard is one of the leading Islamic discussion forum for anyone who wants to learn more about Islam or simply interact with Muslims from all over the world. If one experiences negative feelings, he is encouraged to resist them with positive thoughts and actions if possible or to seek professional help if the case is clinical. If youre planning to go out for dinner, make a point that youll go after praying maghrib or isha. Try to plan your day around namaz, for example, take the first break of your day from work during zuhar time. Even when death and destruction seemed so close, the Prophet (s) would continue to smile and spread his positive thinking and optimism. And the nastiness of the experience is judged by the dog, not by the punisher. All are welcome but please read the sidebar rules prior to posting or commenting. And then keep this in mind once the hardship passes, as well thats actually the hard part. Verily, His Seizure is painful, (and) severe. Miqdam ibn Mad reported: TheMessenger of Allah, peace and blessings be upon him, said: . And I seek refuge with You from the torment of the grave. As believers, we are not punished through misery in this life. When I heard about righting wrongs, I asked some people to forgive me, and there remains my grandmother, but she has died, and this is what gives me sleepless nights. Thoughts are often difficult to regulate, but we do have a degree of control over what we choose to think about and reflect upon. I call upon you by every one of the beautiful names with which you have described yourself, or which you have revealed in your Book, or you have taught to any of your creatures, or which you have chosen to keep in the knowledge of the unseen with you, to make the Quran the delight of my heart, the light of my chest, and to remove my sadness and dispel my anxiety. THE THREE PUNISHMENTS ON THE DAY OF JUDGMENT: We should return to the Quran often to hear this message, remind us of the favors of Allah, and keep thisworldly existence in a proper perspective. It will protect you from shaitan. difficulty concentrating, remembering, or making . I wish i was looked after more. Verily, a servant is not destroyed unless he prefers his desires over his religion. Please note that all posts on this subreddit are for WOMEN ONLY unless specifically marked that male participation is also welcome, Press J to jump to the feed. What Is The Connection Between Mental Health and Islam? If i have kids i just know how differently i will raise them than how I was. You will feel at peace. As for sins, once a person has repented from them, they are erased and turned into good deeds, so do not let thinking about them paralyze you. "There's going to be lot of people that think that a parent absolutely needs to use physical force to raise a compliant child . Sigh Ive repented sincerely to the point of anxiety in my stomach making it hurt. Verily, your own self has rights over you, so fast and break your fast, pray and sleep. I just wish i could be free of the burden. If it doesnt work, seek professional help. Indeed, prayer and fasting are inherently good acts, but doing them excessively to the point of neglecting the needs of the body makes them blameworthy. It does not store any personal data. Heedlessness to Allah's Anger and Retribution. It was said, "They are being punished for not paying taxes.". Jealousy is strongly discouraged in Islam. According to Ahmad (16059) with a saheeh isnaad: I am as My slave thinks I am, so let him think of Me as he wishes.. Source: Sunan al-Tirmidhi 2678, Grade:Hasan. He tells us in the Quran: {[] and put your trust in Allah if you are believers indeed} (Quran 5: 23). Source: Sahih al-Bukhari 1995, Grade: Muttafaqun Alayhi. Analytical cookies are used to understand how visitors interact with the website. You should not skip any prayer as it is a shield. Office No.042-37245953 Ali Akbar 0300-4103013 info@maccatraders.com O you who believe, avoid much suspicion. Even eating too much good food can cause a nutritional imbalance, which will ultimately affect our mental health. Or if you find even that hard to manage, start with one namaz a day and then gradually increase the number. And we are told that when Allah (swt) loves someone and wants good for them, He tests them [Sahih Bukhari]. Sickness may be a punishment, a blessing, an alarm, and a means of forgiveness. may Allah bless you and forgive you for your sins, and grant you peace and comfort and remove your burdens, ameen, Narrated Abu Huraira: The Prophet () said, "Allah says: 'I am just as My slave thinks I am, (i.e.