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your body doesn't suddenly break down cause you broke the 40 yo barrier. Because 1983 was the first time the IPF drug-tested, most participants didnt risk using performance-enhancing drugs leading up to the meet, according to powerlifting historian Bob Gaynor. What Powerlifting Tells Us About The Effects Of PEDs. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. WTF!! Source: As told by Larry Pacifico from Pacifico Power Systems (July 2017) On October 4, 1980 I lifted at a meet in Dayton, Ohio that I promoted. It was a great trip home. Mike Bridges Multiple World Champion Weight Lifter Peoria, IL Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. It went all the way down except for about half an inch. He got his little finger caught in a sliding door. 2. The competitor in the 123-pound squat data was a dwarf and indeed hoisted 639 pounds. I started training at Bob Matzs gym in Toledo, Ohio, with George Crawford and Milt McKenzie, butwon world titles along with Larry.Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. [/quote] We assumed that the manufacturer sent us the approved/correct bars. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. Thats what makes powerlifting such a great sport. I said, "Are you all right Mac?" I realize that rules are rules but, don't shoot the horse because the jockey was overweight. Although my preparation for the event was right on schedule to maximize my strength, I feel certain that the confidence that comes with improved body mechanics and alignment allowed me to turn on every ounce of strength I needed to set my 23rd world record. That includes making certain that the equipment is acceptable. Several people in the area had Ivenko Bars--within 2oo miles I bet there were four available. Mike's. WTF!! I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet. this meet director, the ipf (USAPL) refs who inspected the platform and weights, and the USAPL EC members present, tech sec, all of these should be held directly responsible for what was discovered thursday and they did not work to correct. Kyrsten Sinema's Odds Of Reelection Don't Look Great. At 198 he went 450-315-440 to win. On the morning before the meet we opened 2 brand new shipping tubes from an IPF approved manufacturer and they contained bars that did not have center knurling. 7. this is a joke,if anybody should be repremanded it should be the meet directors,the issue of bars cant be held against mike bridges and the records that he set,if thats the case then the entire meet results would have to be erased. Who cares what brand of bar it was loaded on?! Thread Tools. [quote=Jack Marcus]I do not understand why the IPF is being bashed over this unfortunate incident. :), [quote=Anonymous][quote=Jeff Fiss]Harold put on a great meet. It wasn't as meteculous years ago when the USAPL was first cutting their teeth after becoming the IPF affiliate. George is to be feared, and why not , it isnt everyone who can squat 985 and total 2369lb. The bar we used was 45lbs plus the collars. Since the bar and collars must weight 25kg(55.115lbs) and the TPB and collars would weigh 56.023(25.4kg). In total, the lifters at Raw Unity put up about 17.44 percent more weight than the lifters at the USAPL competition and 3.46 percent more than those at the IPF meet. Mike MacDonald | Marty Gallagher - Starting Strength Video of Mike Bridges' Raw Challenge Squats. The bar used met ALL IPF specs with the exception that it was not on the paid list of approved bars. reality check will be if the IPF can look beyond that and do what is right for the lifters who set the records. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. We both didn't try to make weight. For more information, please see our Records should not have to be sacrificed because of this. If this is how the IPF treats their lifters it's no wonder that the WPC Eurasian Cup has 635 lifters pre- registered to lift! Just what do I mean? The squats went well. Men (65+) 2022 open 28th Worldwide. It's NOT a 45lb bar. on USA SOIL! to the meet director - sorry this sounded so strong. 1985 Mens Senior Nationals I've never really changed anything. Harold, your meet was excellent!!!! Mike Bridges - ProKinetics : ProKinetics northernhiro Additional comment actions. John Gamble! They don't specifically train to get huge muscles, but they still end up being massive. How many more times will you shoot yourself in the foot? Powerlifting champion and Hall of Famer Mike Bridges has officially endorsed KT Tape as his choice for pain relief and muscle support. If I was one of the competitors who set a world record I would definately be looking into a deferent fed. My boyfriend was in the area on Thursday afternoon when several referees told the Technical Sec that something was wrong with the bar and they were told it was OK, it was an old Ivenko Bar. And I won the worlds. A winner of five world championships and several world record. On October 4, 1980 I lifted at a meet in Dayton, Ohio that I promoted. As I'm now fast closing on 49 I find my biggest problem is not overtraining, but under-recovering. [/quote] No official word has come down from the IPF or USAPL. I went 760, 810, 832. Most will remember the latest and greatest like Hoff, Frankel, Conan and Bridges. That being said, steroids, insulin-like growth factor 1 (IGF-1), clenbuterol and other banned substances dont make an athlete more skilled at his sport they amplify skills he already has. I unhooked it and stood up. Tell the lifters the truth and say sorry, we have a problem and cant do world records. Mike, congrats on your lifting. There was also another little boy who came in from Tennessee. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. George has put his time in and i know we all appreciate Georges effort in supporting the game through his participation. Was I right! Copyright 2023 elitefts. Rogers post about changing the frequency of training seems to fit. Training DVD's I tried to roll over but couldn't. George Hechter (Birth date: august 14, 1961). My first personal observation of Mike was at the Heart Of America Powerlifting Contest, an annual event hosted by St. Louis gym owner and bodybuilder George Turner. I re-vamped my training to train every area only once a week. Robert Harris Ed did one bodybuilding show as a teenager but he did not like the idea of losing weight, he wanted to become as big as possible. Bridges trained all three of the power lifts in the same workout, three days a week. When you talk about bench pressing, I have to enter Teds name for he is the only other person to do what I have done , bench press in excess of 700lb. in the NFL, Major League Baseball and the Olympics what were really talking about is how the drugs make an athletes muscles more efficient in terms of strength and recovery. I also know you were never cocky or arrogant, but totally confident and fun when I was around you. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. [quote=mark roskell]its not the fault of the ipf, but the stuff up of the meet directors!!! Brand spankin new bar, just no center knurling. Squat: 260kg/573.2lb(WR) Do guys in anything-goes competitions regularly hoist heavier weights than guys in drug-tested meets?3 Why allow PED use at all? Some powerlifters compete in divisions in which they can wear squat suits and bench shirts, which can put them in better form and help increase lift numbers. Log in or register to post comments I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. Back then I was a big man with a big chest. Also known ad Dr. Squat. Modern powerlifters are some of the strongest people in history. Let's hope they get confirmed soon. I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? Worlds Strongest Man Bill Kazmaier has referred to him as a god in powerlifting, and world-champion powerlifter Don Reinhouldt has said, Larry will always be a legend of all time to us.. I slid under it and the bar hit me just over my left eye, tearing off half my eyebrow. Every so often an athlete shows an exceptional talent in his sport that baffles the mind. People need to have a reality check, as if Harold thought ..hey, let me sabotage this meet and give them a non-approved bar. When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. 123-pound squat data was a dwarf and indeed hoisted 639 pounds. Wow! All right reserved. No one ever say a word to him no matter what. I guess better an old fart than an old tu*d! True, Jack. As for everyone saying ivanko bars are shit because they are so whippy you have to remember they were actually designed for weightlifting. Just as we assume that every athlete in other drug-tested leagues isnt clean, we shouldnt here, either. DUMB, the man had spanking new Ivanko weights and ER rack on the platform, to think that the bar was his underminding the rules is plain stupid. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! way to go!!! the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. and our Who is that? The Hall of Fame began with just male lifters and officials, but started including female lifters since 1987. . I heard from a reliable source that a lot of effort was made to remedy the situation but it was what it was. Simply return it within 30 days for an exchange. Arnold Schwarzenegger (3). Mike Bridges - Bridges was one of the greatest powerlifters of all time, competing in the 165 and 181 pound classes. Multi Time World Champion. ive seen a little on his training also here it goes mon-squat, bench max weight squat- 8,5,5,3,2,1,1,1max partial squat- 1x1 bench- 8,5,5,3,2,1,1,1 max wed-squat,bench light, max deadlift squat-8,5,5,3,1,1 about 50-60% of max Dan is a poor bencher when it comes to fellows his weight, but he more than makes up for it in other two lifts. the only people who are happy with those lousy bars are benchers. Larry: We had a great team back then and I will always look back to the early days without so much politics. XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. In powerlifting we have had lifters such as Pacifico who many times totaled more than the heavyweights in the early years of powerlifting. No one ever say a word to him no matter what.The Conversation. So I wiped the blood off with my coat and pushed the pin back down my finger. This page was generated at 11:54 PM. Something like this should never have been overlookedEVER ! Thanks.Louie Simmons. I won on bodyweight after John missed a third deadlift. Can you imagine a man that tiny hoisting a dead lift of nearly 600lb. Mike Bridges indeed used anabolic/androgenic steroids (along with everybody else) to amass his several world record squats and totals in the IPF. They had time to get another bar!!! the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. My training poundage started climbing again and I felt more and more like busting it in the gym again. What has Dan done for the game? My training as a 65er back in the day was pretty intense and with pretty good results. The author and famed Mike Bridges are shown in a light moment at the 1982 World Powerlifting Championships in Munich. Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. And your team Power Elite with your lifters including Topsogov Studer. Bench: 280kg/617.29lb One official got yelled at for asking about the bar while my boyfriend was checking his rack height later on thursday. Go ahead, it's okay. There was a period when the IPF decided to do drug testing. That has got to be more dangerous that squatting without wraps. When squatting is being talked about , you can be sure that Hatfield will be named at the top. [quote=Anonymous] well yeah they were legal when they kept the sponsorship fee up. also what do you guys think about this every monday he would max out on bench/squat and max out on deads every wednesday. Nothing worked. There was a two-hour weigh-in and no round system. His name was Mike Bridges. Raw Unity lifters outdo IPF competitors by about 3 to 4 percent and USAPL competitors by 17 to 18 percent. Best Lifts: This was the best meet I've been to everything was done possible to make this the best meet for lifters and judges also for whoever came to the Meet! I drove it back over my head, I guess to keep it from tearing my pec worse, and to keep the bar from sinking in my chest. If they were lifetime PR's for you as well, then even greater congratulations are indeed in order! Only in Powerlifting Flashback with Larry Pacifico Pacificos best competition lifts are an 832-pound squat, 592-pound bench press (without a bench shirt), a 771-pound deadlift, and a 2061-pound total. [quote=Brian Mc][quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. Although he seldom works them, he has pressed 300lb from behind the neck and military pressed 325lb. Bars don't grow on trees, what would you have done in this situation? Just start learning the gear/rule variations. 1980-11-07, USA-VA, Arlington. Raw Nationals is drug-tested, and the Classic Worlds tests but perhaps not as strictly as the USAPL event. It is one thing to beat someone by all those he beat, so we want to remember him too. The problem was discovered on Thursday. not screwing up in front of the WORLD. The place was cheering wildly for me to take again. Squat: 446.7kg/984.4lb Mac Richards drove down and took Carol home. How about a total of 2105 lb at 181lb body weight. Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. We had a five-hour layover. Mike gave it hus all and was a supporter of the sumo-style deadlift and is one of the first to use it effectively. I always had good results with squating and deadlifting once a week about 3 days apart each and benching once heavy and once light a week but am considering combining squat and deadlift day and only benching once a week with possibly a third day of arms and shoulders only. Many years ago, Mike Bridges was one of the reasons I started powerlifting. 1981Mens Senior Nationals I called him and he got me in and said it might never straighten out again. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Mike Bridges - 755 lb Deadlift @ 181 lbs (342.5 @ 82.5 kgs) Lexington Plummer 1.59K subscribers 3.8K views 6 years ago Mike Bridges deadlifts 755 lbs on his third attempt to consolidate a. I can attest to that because I lifted in the Master's Nat's in Charlottesville, VA and along with a IPF Cat I ref, pointed out a number of infrations which where simply explained away. We landed in St. Louis five hours later. im just so sick and tired if people bashing the ipf. Then, around the mid-70s, people realized that taking huge doses increased their lifts, said Bob Gaynor, a powerlifting historian and competitive lifter from the era. Guess we will never know for sure since neither one of us heard it first hand. Wouldn't it still be a Masters National USAPL record? John is what every new young powerlifter wants to be. I opened with 540 very easy, then the 242 world record of 578. Mike was the superlative powerlifter. Its also important to note that competitions use different weight-class systems. Deadlift: 320kg/705.48lb. Power bodybuilding requires you to re-learn technique and reach new movement standards. [quote=Anonymous]And squating without center knurling??? Deadlift: 367.5kg/810lb, Full Article:George Hechters incredible weight loss, Doug Furnas (Birth date: december 11, 1959 Died march 2, 2012). One should not blame the IPF as they did not have any influence or a stake in this meet. Deadlift: 285kg/628.32lb(WR). Larry Pacifico is widely regarded as one of the greatest powerlifters of all time. Bridges. History of Powerlifting, Weightlifting and Strength Training - Number Come on, guys.Mike LIFTED the f***ing weight! So, as a powerlifter, if you stay in the same weight class but you lose 10 pounds of fat and gain 10 pounds of muscle, you can be tremendously stronger, because fat doesnt help you lift weight. It was a beautiful day to drive, but once we got 50 miles away, Mac said we needed to pull over. What did this meet director think? In 1983, the IPF began to test athletes for performance-enhancing drugs (PEDs). I would hear it from him every meet when he told me if I did not get a better bench I would never win at nationals. Trying to figure this out with the same type hip replacement as Rickey Crain. TPB makers stood to gain by keeping the sponsorship fee up, after all, it's a BUSINESS.[/quote]. ERNIE FRANTZ A pioneer in the sport, Frantz squatted 821 at age 64. Mike Bridges (1982) WORLD RECORD (181 lbs / 82.5 kg) POWERLIFTING TOTAL For example, 7 sets x 3 reps at a lower percentage (50-60%) of . Well, the bar didn't cooperate. A meet with the quality of lifters, albeit the lack of numbers it has previously enjoyed, SHOULD have been prepared to entertain world record attempts. Squat: 227.5kg/501lb 1986 1st World Powerlifting Championship The world is blessed with FED ex overnight, next MORNING. Collectively, the disparities in competition averages and world records between tested and non-tested powerlifters are about what most studies say they should be. (365.5 kg). USAPL, was it "modified rules" which were in effect this time? And then one day it was over.Larry: Yes I have had 16 surgeries from powerlifting including one freak accident when I almost cut my fingers off when I dropped a bar on myself.Lou: I know you were one of the first to sell power knee wraps and suits.Larry: Yes. I also was a shotput and discus thrower and won Athlete of the Year in New York in 1964. For example, research published in the journal Sports Medicine found that steroids can increase an athletes strength by 5 to 20 percent. Results 1 to 5 of 5 Thread: Mike Bridges Training ? My total at around age 46 was just under 1700. Possibly the closest man to Dave Waddington in the squat. My hand was slipping off the bar when it hit. 3 Star CrossFit. Bench: 160kg/352.74lb(WR) Privacy Policy. Steroids also tend to decrease body fat. Powerlifting differentiates between world records set at tested and non-tested competitions. Use was rampant, but that didnt mean every lifter wanted to pump himself full of chemicals. Where are my safety guys screaming about that? If you are a world class lifter, you are a world class lifter in any fed. My training put me at 835-580-800-2215. John has totaled just around 2300! Mike Gansey's . Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. They keep raising the standard. Good luck to all of them. Another set of interesting data is world records. Bench: 260kg/573.2lb All Rights Reserved. I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet. mike is right. Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. In a Conjugate Method training program, dynamic effort training is typically focused on increasing the At Westside, we use dynamic effort training to improve our rate of force development. Mike broke his prior world record by 87 lb. i'm over 40 and over the past years since i hit 40, i've actually stepped UP my sets and find i'm getting better results, doing my best even as i get older isn't a problem.. the one thing is to keep the challenges coming and step up to them, not think "oh i'm a master, maybe i shouldn't train so hard". I stayed there for three days. His total outdid his closest competiton by some 150lb. How about a total of 2105 lb at 181lb body weight. :), MAKE SURE THE PLATFORM WAS THE RIGHT SIZE AND THAT WEIGHTS WERE REAL AND THAT MIKE HAD THE LEGAL SHOES TO SQUAT IN!! It can be said that in a way he is a carbon copy of Ed coan. fed ex, several people with bars in ATTENDANCE who could have had fed ex deliver them, there's NO EXCUSE in this day and age. Hall of Fame Powerlifter Mike Bridges Signs with KT Tape Team Then came the tragedy on the bench. Unless there became a cause to recognize a record. Weighing in at only 204 lbs, Mike not only went home with gold medals, but he also broke world records in the Deadlift at 650 lbs. Size didnt mean anything to him. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. The best in the sport can, with perfect form, hoist more than a few times their bodyweight in iron. [quote=An IPF member]I have a Texas Power Bar and it weighs 20kg. Mike won the second most prestigious national powerlifting in 1977 when he won the Junior National Powerlifting Championships. Now, while I was there Mike Lambert of Powerlifting USA took the first picture of my hand and ran it in the January 1981 Issue the same issue that ran the results of the 80 worlds. Try Squatting with all that weight with a smooth middle! You've probably never heard of him, but he's one of the strongest men who's ever lived, and he was a powerlifting god in the early 1980s. Sam is a world record holder in the 275lb class with a lift of 639lb in the bench press. Lou: Was there somebody you loved to beat?Larry: Yes. I was completely drained. I didn't know exactly what they were but I knew there would be some kind of difference between the bars. Rank. I just went to a baseball game and payed $18 for a lousy $10 hat. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. It will be a **** shame if Mike is stripped of these records. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. MIKE BRIDGES As a 50-year-old, set records in the squat and bench press. Give me a TEXAS POWER OR OKIE. Deadlift: 372.5kg/821lb. how long did u have the bar before you opened it? He has broken over 100 combined Nationals and World Records in his storied career. Brand spankin new bar, just no center knurling. There was no money meets back then.Lou: What motivated you back then?Larry: A strong desire to be the best and win all the time at anything. way to go!!! [/quote] This happened to Mike Bridges. The manufacture send Bench bars with the middle knurling missing and no one in the area had the right bars! I dont drug test at Raw Unity for a couple reasons, said Eric Talmant, who organizes and competes in Raw Unity, an event considered by some to be the Super Bowl of American raw powerlifting. And squating without center knurling??? I would ask Larry how to push up my bench and Larry would say to train my triceps because they are 75 percent of your bench. I was married three times.Lou: How many world records did you break in your illustrious career?Larry: 54Lou: I know you had rivals along the way. If you looked at Freds height (58) and consider what Fred has accomplished, its simply outrageous!!!! [/quote] well yeah they were legal when they kept the sponsorship fee up. When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records.