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In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Zeal specializes in pole, silk and hoop workouts. Once you master this class, you will be ready to move on to our Level II. Sling Bungee Fitness studio was born. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. We provide extra foam padding for optimal comfort. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! We offer a variety of classes, so there is something for everyone! In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Subscribe to our mailing list! Level II : You must complete the Level 1 class before moving into this class. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . Bounce your way to a healthier, happier and more fit YOU! **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. You will fill out a waiver and health questionnaire. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Bungee fitness is fun all while getting a killer workout! Zeal was the only place that promptly responded back to me in a timely manner. En nuestras clases de Bungee Fitness . Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Bring a sweat towel and prepare to get sweaty . This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Every bootcamp instructor has their own niche so each workout is never the same as the one before. Bring water and prepare to get sweaty! These long-lasting cords are a must for bungee fitness. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. This rope gives a harder, sharper bounce. *Weight requirements are 90-260 pounds for bungee fitness classes*. Sling Bungee offers elite training and professional, high-quality equipment. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Body weight and bungees to create resistance and flight! Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! As my diagnosis became my reality, it was crushing. Our virtual options were created for this reason. SmartStraps. Hours. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Hi!! Our goal is to provide low impact exercises for all fitness levels. Below is a list of things to . No. What We Offer. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Sling Bungee Fitness Equipment, the smart choice for. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) You will be comfortable trusting the bungee and the assistance it offers to the workout routine. The Gravity Room is perfect for anyone who wants to try something new and exciting! Depression took over my life. Which one will you choose? Subtropical Storm Nicole formed and approaching east coast of Florida. Where can i find a bungee fitness studio near me? Grounded Aerial is a company that does many things. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. I created a fire-burning passion like no other. Different from the posted October schedule!!. All workouts come in three levels of difficulty, with full video training. They also offer birthday parties and other events. Yes. This depends largely on one's height and . When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. This rope produces a softer, longer bounce. You will also begin your strength training with weights at this level, to achieve a full-body workout. CUSTOM EQUIPMENT. If youve ever been debating signing up for something like this, do it! Students of all levels are welcome. Tone muscles without the damaging impact, creating a fun exciting workout! Fast start 45 minutes for Level I, Level II and III. 191 were here. 1019 N. Main St. Royal Oak, MI 48067. Start with our Level 1 class to learn the basic techniques of bungee fitness. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Clients can expect to burn an average of 350-800 calories in one workout! You'll have to wait a few days to experience that sensation. Includes strength training, circuit training, HIIT training and calisthenics. Bungee Fitness is a good workout! Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Low impact cardio based exercising via original rhythmic choreography to various music. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! (Inside the All Fit Collective) It's a sensation akin to jumping on a cloud. Jumpsport is definitely the place to go if you are looking for a high-energy workout! Each client will need to complete a waiver and health questionnaire. (Inside the All Fit Collective) (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. We use it to fly. I hope to make an impact on YOU too! Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. Would you like more information about training or equipment? Are there any restrictions? Everyday tasks were challenging. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. No recent surgeries (last 3 months) and cannot be pregnant. Powerball Jackpot is at record-high $1.6 b! How Alex Pereira Upset Israel Adesanya at U.F.C. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Perfect for all fitness levels. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! ! SUBSCRIBE: http://bit.ly/21. 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Our Bungee Fit Group Classes are Krazy Fun in every way! Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. Sling Bungee Fitness plus, its FUN! *This is where you start your bungee journey, all first-time guests must take this class*. The use of bungees adds resistance, increasing cardio intensity . Once you have it downloaded, follow the prompts to register. We are the first certified bungee fitness studio in the state of Michigan. This class is to teach you the very basics of bungee. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. What Should I Wear for a Bungee Fitness Class? Fitness became impossible. I. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! 138. Classes will start on front point and then switch to back point. This basics class is the place to start! Rachel grew up dancing with Jaclyn from the age of two and you can . (248)398-0111. rojazzercise@att.net. When friends heard my story and saw how much fun I was having, they wanted in. Looking for a new and exciting way to get fit? Is Bungee Fitness Right for me? It has a super high fun-factor while enjoying an effective workout. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Are you 65+ and thriving? Candace Williams. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. (Tip: Black clothing will hide sweat best.) We are the first certified bungee fitness studio in the state of Michigan. In our bungee classes, out students will FLY! Exercises include squats, jumping jacks, push-ups, and burpees. This Level will increase your skill-set and advance your cardio. The state contains several locations . Participants must be at least 16 years old. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! Contact us today and we will help you get started! Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. We offer various group fitness packages that will fit with your budget and schedule! How many calories can one burn in a Bungee Fitness session? Participants between ages of 13 16 must be accompanied by an adult/parent. Subscribe to our mailing list! Take your bungee fitness to the next level and let's BUILD those muscles! Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. By accepting our use of cookies, your data will be aggregated with all other user data. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! CLICK TO LISTEN. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. Once registered, you can see the current class schedule, all of the packages and more. THE SCIENCE BEHIND SLING Bungee. . HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Bungee Fitness allows me to workout again while it being low impact on my joints. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. The environment was welcoming and positive. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. In our bungee classes, out students will FLY! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. old. Bungee helps with your stability while exercising! This class will get your heartrate up and prepare you to level up into one of our more advanced classes. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. Enjoy, Stay Fit & Stay Healthy! We use cookies to analyze website traffic and optimize your website experience. We promise it will be the most fun you have ever had working out! In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! - That was the true beginning of where I am now. Krazy Fit: *NEW* JumpFit & BungeeFit classes! 2 BUNGEE CLASSES THIS WEEK!! Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Find My Store. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Its a great way to figure out what class youd like to take. Great Canadian Bungee is located in Wakefield, Quebec. The studio will be closed down just for your party! If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. How to find bungee dance fitness classes near me. 514 S Bryant Ave See how a room full of exercisers can get a full-body workout, while suspended from the. Then we have Booby & Bounce. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. 514 S Bryant Ave The focus is on low-impact resistance training that stretches muscles . Our certified zumba instructor creates each routine special so that you forget youre even working out! The second type of rope consists of unbraided cords which can be home-made. The doors lock at class time. I am a mother of 3 awesome kids and always loved working out. Yes. Please recommend a location for bungee jumping. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. After you have mastered this class, you will be ready for our Level III. Do I need to take a Level 1 Intro to Bungee Class? I feel so much stronger and empowered. "Just know you brought something so incredible to my life. I had so many questions and emailed various studios.. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. I have been taking the Intro to Zeal series and it has been SO fun! Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! The combination of cardio and strength training elevates your heart . My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact All rights reserved Check them out in the YouTube videos below. So get your bungee on and be ready to burn some major calories in this class! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. The routines are updated often and adaptable to each individual and their needs/abilities. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. I had to find a way to get myself back, to find my resilience. When friends heard my story and saw how much fun I was having, they wanted in. Dont be late! First, book our short 15-minute discovery call to chat about goals, pricing, and more. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Trust me, this is not your typical (not-so-fun) introductory class. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Your weight must be between 90 250 lbs. Our cords offer a 200% stretch which is optimal for bungee fitness. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Michigan has a variety of opportunities for the bungee jumping enthusiast.