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The 2023 NFL combine is back for fans to watch all the testing on Friday. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. 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Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. Myles Murphy, 25. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. And he absolutely nailed it. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Bleacher Nation is a participant in the Amazon Associates Program. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. If you want to keep note of The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Linemen that are able to jump far typically have the ability to play tackle if needed. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. Kudla recorded 45 bench press reps at the 2006 combine, Who holds the NFL Combine bench press record for most reps at 225 pounds? Its main purpose is to measure lower-body strength and explosiveness. @mazismith put up 34 reps on the bench, the most among all defensive linemen! However, the official record belongs to Stephen Paea with 49 reps. Go with whats comfortable for you. College players across all positions head to Indianapolis each year as part of their audition for the NFL. So, what are NFL teams looking for in each of the combine's athletic testing drills? (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Having power and flexibility is critical to finding success at both of those positions. Mock Draft Database Sites; ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. As an Amazon Associate, we earn from qualifying purchases. While it does not always garner the excitement of some of the cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. NFL hopefuls are asked to lift a 225-lb (102 kg) His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. This information can be gleaned from the 40-yard dash time. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. Tennessee defensive back did the drill in 3.81 seconds back in 2006. @PAEA_90 (via @nflthrowback) He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Byron Jones 12-3t2. The Chicago Bears may trade the No. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. There have been some surprising records set by players in other positions. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Then, perform a double-rep with both arms. What is the vertical jump record at the NFL combine? DATABASE. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. What does the Bench Press measure? Stephen Paea with 49 reps on the bench press is still UNREAL. With the technology and records available, Ross is the fastest prospect in combine history. All day! https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. Are you looking to contact Customer Support about a subscription or account related question? Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. The bench press is another notable NFL Combine drill with which fans have been enamored. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. Athletes are asked to lift 225 pounds as many times as possible. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Dominique Robinson (Miami-OhioDE), 25 reps. 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The top performers in terms of reps are typically offensive and defensive linemen. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. video. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. The 2023 NFL combine is back for fans to watch all the testing on Friday. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Then, they loop around the second and third cones as quickly as possible. Who are some of the other strongest players in NFL Scouting Combine history? Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. If not? What is the broad jump record at the NFL combine? - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! Comments by third parties are neither sponsored or endorsed by Bleacher Nation. As an Amazon Associate, we earn from qualifying purchases. Keep your back straight. The Barbell will update this article WebWhat is the bench press record at the NFL combine? It will also be an opportunity for them to learn more about this year's top prospects. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. The Chicago Bears may trade the No. Our product picks are editor-tested, expert-approved. Our reasoning for presenting offensive logos. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. What is the 60-yard shuttle record at the NFL combine. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Hold one handle in each handone will be pulling while the other pushes. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. The NFL combine record books are full of astonishing feats. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. Stephen Paea with 49 reps on the bench press is still UNREAL. Lower your chest down, then explode back up. A lot gets made of the bench press every year at the NFL Combine. Adetomiwa Adebawore , 27. It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. We may earn a commission through links on our site. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. Below is a full list of NFL Combine bench press results from the 2023 event. Please check your email for a confirmation. Jones jumping abilities drew the attention of the. You can feel it to the shoulder stability and near the end, but it gets you [fatigued] faster so I get why it works for training, Samuel says. It really comes into play. Copyright 2023 Sporting News Holdings Limited. What is the NFL Scouting Combine? Do these two to three times a week for three sets of eight to 10 reps. Mock Draft Database Sites That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. Five years ago today, Byron Jones set a world record in the broad jump at the combine. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Tennessee defensive back did the drill in 3.81 seconds back in 2006. All logos are the trademark & property of their owners and not Sports Reference LLC. Hearst Magazine Media, Inc. All Rights Reserved. So youre building power from here which also translates to the field, Gaines says. through the step-by-step process necessary to push out as many bench press reps as possible. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J.